Smbukov Mantchik - Eggplant Chickpea Stew - Armenian Cuisine - Heghineh Cooking Show

Eggplant Chickpea Stew – Smbukov Mantchik

Eggplant Chickpea Stew Recipe


Simplicity is the beauty of our cuisine, this time it’s called smbukov mantchik , which is a veggie stew made with eggplants and chickpeas , spiced and seasoned to perfection.

Hope many will try and love this dish .

More info on different types of Armenian stews , can be found in the link provided below.

Happy cooking !

Smbukov Mantchik - Eggplant Chickpea Stew - Armenian Cuisine - Heghineh Cooking Show

Ingredients 

1 large (about 1lbs) eggplant , cubed

1 medium onion , finely chopped




2-3 fresh large tomatoes or 1-1 ½ cups canned , cut or shredded

1-2 garlic cloves

1 can (15oz) garbanzo beans

1 tsp dry mint or use any of your favorite dry or fresh herbs

Salt , pepper, curry, cumin to taste

Smbukov Mantchik - Eggplant Chickpea Stew - Armenian Cuisine - Heghineh Cooking Show

Directions 

Sauté onions until translucent

Add tomatoes and eggplants, cook covered 7-10 minutes , stir occasionally

Mix in garbanzo beans, garlic, spices and herbs

Cook a few more minutes and serve

Bon appetit!

Բարի ախորժակ!

Smbukov Mantchik - Eggplant Chickpea Stew - Armenian Cuisine - Heghineh Cooking Show