Zucchini Ground Beef Dish Recipe - Heghineh Cooking Show

Zucchini Ground Beef Dish Recipe

Zucchini Ground Beef Dish Recipe

Incredibly delicious and easy to make zucchini ground beef dish .


A great dinner dish recipe shared by the lovely and talented pianist , a good friend Tsoline Hajian .

The dish is served with a side of rice or bulgur pilaf and fresh mixed green salad.

Hope many will give it try and love it.

Happy cooking!

Zucchini Ground Beef Dish Recipe - Heghineh Cooking Show

Ingredients 

5-6 medium zucchini , cubed

1 lbs ground beef (20%fat 80% lean)

You can use any of you favorite meats, (vegetarians can use mushrooms or eggplants instead )

1 large or 2 small (16 oz) crushed tomatoes or 3-4 fresh tomatoes, cut into small pieces

1 medium onion , finely chopped

1-2 garlic cloves, minced

2-3 tbs butter or vegetable oil, I didn’t use any as the meat had enough fat




Spices and seasonings: salt, black pepper, allspice, Aleppo pepper, dried mint

Fresh parsley

Zucchini Ground Beef Dish Recipe - Heghineh Cooking Show

Directions 

Preheat a saucepan , add the meat and cook until the liquid evaporates

Add onions and cook another 3-4 minutes or until onions are translucent and the mixture starts to brown

Add tomatoes , spices, garlic and mint,  cook another 3-5 minutes

Stir in zucchini, cover the lid and cook over medium to low heat 25-35 minutes or until zucchini is cooked to your preference

Zucchini Ground Beef Dish Recipe - Heghineh Cooking Show

Serve the dish with a side of rice or bulgur pilaf and freshly mixed greens salad

Bon appetit!

Բարի ախորժակ!

Zucchini Ground Beef Dish Recipe - Heghineh Cooking Show