Recipe
Ingredients
1 cup (250 ml) strained yogurt (or 2 cups regular plain yogurt)
1 egg
1 tbs all purpose flour
⅓ cup hulled wheat (or rice , lentils, quinoa… any of your favorite grains). Soak in water for 30 minutes or overnight , then cook until it’s fully cooked
5-6 cups of boiling water
1-2 tbs unsalted butter or vegetable oil
3-5 sticks of chopped scallions (green onions)
3-4 tbs fresh cilantro, chopped (or mint ,dry or fresh)
Salt to taste
