Baked Fish Mixed Veggies Recipe
Very quick, healthy and most importantly delicious dinner dish idea made with baked fish and mixed veggies , served with a side of couscous .
I’ll list a quick list of ingredients and hope many will try and love it.
Happy cooking !
Ingredients
About a pound of fresh fish fillet, I used salmon, tuna and yellowtail , cut into cubes
2 medium zucchini, cut into circles
5-7 Brussels sprouts, halved
Handful of cherry tomatoes
4-5 garlic cloves
1 jalapeño, cut
1 lemon, sliced into circles
Half a branch of fresh or 4 tbs dried tarragon
2-3 tbs olive oil or butter
Salt, pepper, cumin, turmeric, paprika or cayenne to taste
Directions
Preheat the oven to 450°-480° F degrees
Drizzle a 9” pie pan with half of olive oil
Next add tarragon, zucchini, Brussel sprouts, garlic and spice, season to taste
Add cubed fish fillet , tomatoes, sliced lemon and the rest of olive oil, spice and season to taste
Cover with foil and bake about 25-30 minutes,
Remove the foil , turn the heat up to 500°F or broil to lightly roast the top, this step is optional
Remove from the over and allow to set covered , about 15-20 minutes
Serve with a side of couscous, I cooked mine according to box instructions
Bon appetit!
Բարի ախորժակ!
