Trout Okra Stew Recipe - Heghineh Cooking Show

Trout Okra Stew Recipe by Heghineh

Trout Okra Stew Recipe


This incredibly delicious trout okra stew will be another result of my never ending food experiments.

Amazing food doesn’t have to be too complicated or complex.

Inspiration came from and Armenian dish called Dzukov khashlama , which means fish stew.

It’s basically a dish made with any kind of meat and good amount of sliced fresh vegetables.




The khashlama is cooked with juice that comes from veggies.

Watch quick and easy tutorial on YouTube and try if you love good homemade meal.

Happy cooking!

Trout Okra Stew Recipe - Heghineh Cooking Show

Ingredients 

Trout Okra Stew Recipe - Heghineh Cooking Show

1-2 medium trouts, clean, rinse and cut into 2-3 pieces

5-6 stems of fresh tarragon

2-3 fresh tomatoes , sliced into circles

1 bell pepper , sliced

1 small onion, sliced

3-4 garlic cloves, I put those in whole

½ lbs okra

3-4 medium red or gold potatoes, sliced or cubed

3-4 tbs olive oil or butter

Salt, red and black pepper to taste

Trout Okra Stew Recipe - Heghineh Cooking Show

Directions 

Trout Okra Stew Recipe - Heghineh Cooking Show

Salt and pepper the fish and stuff with tarragon

In a saucepan combine all your ingredients in this order

Oil , use 1-2 tbs

Tomatoes , leave some for the top

Potatoes

Garlic

Fish

Okra

Peppers




Tomatoes

Rest of oil

Salt pepper

Cover the lid and cook 30-35 minutes until potatoes are fully cooked

Allow the dish to set 15-20 minutes

Enjoy with a squeeze of lemon or as is

Bon appetit!

Բարի ախորժակ!

Trout Okra Stew Recipe - Heghineh Cooking Show